Capsicum

Capsicum, commonly known as bell pepper or sweet pepper, is a vibrant, crisp vegetable that comes in a range of colors including green, red, yellow, and orange. The fruit has a smooth, glossy outer skin and a hollow interior filled with seeds and white membranes.

Its flavor varies by color: green capsicums are slightly bitter and grassy, while red, yellow, and orange varieties are sweeter and more aromatic. Capsicum has a juicy, crunchy texture that holds up well both raw and cooked.

It is widely used in salads, stir-fries, roasted dishes, stuffed preparations, and as a colorful ingredient in many cuisines. Nutritionally, capsicum is rich in vitamin C, vitamin A, antioxidants, and fiber, making it both a flavorful and healthful addition to meals.